Urine Therapy

Urine therapy refers to one of several uses of urine to prevent or cure sickness, to enhance beauty, or to cleanse one's bowels.Most devotees drink the midstream of their morning urine. Some prefer it straight and steaming hot; others mix it with juice or serve it over fruit. Urine therapy consists of two parts: internal application (drinking urine) and external application (massaging with urine). Both aspects complement each other and are important for optimal results. The basic principle of urine therapy is therefore quite simple: you drink and massage yourself with urine. Even so, there are a number of different ways to apply urine therapy. A higher level of hormonal discharge takes place at night when the body completely relaxes and restores itself. Morning urine is therefore the most rich in vital substances. Everything you eat and drink has an effect on your body and consequently on your urine. The healthier your dietary habits are, the better your urine will taste. Urine therapy in itself does not perform miracles. Unless you provide your body with the essential nutrients, it will not possess the raw materials needed to maintain good health. If you eat healthly and consciously, your urine will contain many essential nutrients which can be reused. It is advisable to follow a vegetarian diet during intensive application of urine therapy. This means that it is best for you to refrain from eating all meat and dairy products, or at least reduce this to a mini-mum, especially if you practise the therapy for an extended period of time. This also applies if you are fasting or if you drink several glasses of urine per day. If you continue to eat meat, you probably have a high concentration of nitrogen wastes, uric acids and other acidic substances in your urine, which are not helpful when rein-gested in these large amounts.